What Is Sub-Ohm Vaping and Is It Suitable for Beginners?

What is sub-ohm vaping?

Sub-ohm vaping uses coils with resistance below 1.0 Ω, typically 0.15–0.5 Ω.This style is known for:

• large vapor clouds

• intense flavor

• high wattage performance

Advantages

• stronger, richer flavor

• massive vapor production

• customization options

• low nicotine strengths (0–6 mg)

Disadvantages

• high e-liquid consumption

• larger, more powerful devices

• requires understanding of power and safety

Is sub-ohm vaping good for beginners?

Usually no.Beginners often prefer pod systems with 0.6–1.2 Ω coils and salt nicotine 20–35 mg — they better simulate smoking and проще в использовании.

Who is sub-ohm vaping for?

• experienced vapers

• cloud enthusiasts

• flavor chasers

• users who enjoy customization

What e-liquids to use

Only freebase nicotine:

• 0 mg

• 3 mg

• 6 mg

Salt nicotine is not suitable for sub-ohm devices.